When:
September 14, 2018 @ 1:00 pm – 2:30 pm
2018-09-14T13:00:00-06:00
2018-09-14T14:30:00-06:00
Stress Buster Workshop

Stress Buster Workshop

CAN STRESS BE POSITIVE?

Friday, September 14, 2018

1:00 p.m. – 2:30 p.m. in That Empty Space

ALL STUDENTS are welcome! Come listen to a speaker (Mandy McCaughley) from the SU Wellness Centre talk about the different types of stress, and how some stress can be healthy! Engage in round-table discussions with your peers, and enjoy making your own stress ball from scratch. To end off, grab a to-go bag filled with snacks and some mental health resources! This is the first of six Stress Busters workshops.