Building Resilience Through Mindfulness: LovingKindness Meditation 10:00 am
Building Resilience Through Mindfulness: LovingKindness Meditation @ MSC 317A - Large Prayer Room, MacEwan Student Centre
Feb 15 @ 10:00 am – 11:00 am
Lovingkindness is a form of mindfulness meditation that focuses on training the heart/mind to be open and kind. The story goes that the Buddha taught his monks this practice as an antidote to fear and[...]
Yoga in the Space 12:30 pm
Yoga in the Space @ That Empty Space
Feb 15 @ 12:30 pm – 1:30 pm
Join us three days a week for free yoga in That Empty Space. Yoga in the Space runs Tuesdays and Thursdays at 12:30 p.m. and Wednesdays at 12 p.m. Bring your yoga mat.
Resiliency Yoga: Yoga Nidra 2:00 pm
Resiliency Yoga: Yoga Nidra @ MSC 317A - Large Prayer Room in MacEwan Student Centre
Feb 15 @ 2:00 pm – 3:00 pm
Yoga Nidraor yogic sleep has been described as a state of consciousness between waking and sleeping. Through verbal instructions the body moves deeper into a state of relaxation, similar to that experienced during a deep[...]
Events By Location
That Empty Space
The Students’ Union’s (SU) That Empty Space is your key destination if you are looking to hang out, find an alternative space to study or enjoy arts performances.
MacEwan student centre
The social hub for over 25,000 students featuring a full food court, restaurants, and businesses to meet any need.
"Mac Hall" is an award winning Calgary concert and conference venue located on the U of C campus.
The U of C campus' premiere food and beverage establishment for 45 years.